It takes the average reader 4 hours and 42 minutes to read Mind Over Muscle by James C. Villepigue
Assuming a reading speed of 250 words per minute. Learn more
Identifying the mind's ability to focus as a key component of an exercise regime, an introduction to the concept of what the author terms "self-actualization fitness" explains how to incorporate health-bolstering relaxation, breathing, and commitment practices into a fitness lifestyle.
Mind Over Muscle by James C. Villepigue is 276 pages long, and a total of 70,656 words.
This makes it 93% the length of the average book. It also has 86% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 6 hours and 26 minutes to read Mind Over Muscle aloud.
Mind Over Muscle is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
Mind Over Muscle by James C. Villepigue is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.
To buy Mind Over Muscle by James C. Villepigue on Amazon click the button below.
Buy Mind Over Muscle on Amazon