It takes the average reader 2 hours and 30 minutes to read Mindful Strategies for Helping College Students Manage Stress by Lacretia Dye
Assuming a reading speed of 250 words per minute. Learn more
This practical resource offers a much-needed introduction to the why, what, and how of supporting college students through mindfulness and stress-releasing strategies. Higher education professionals are in a unique position to support, coach, and teach strategies with students to manage anxiety and emotional distress and improve well-being. Drawing on experience from the disciplines of Mental Health, Counseling, and Student Affairs, the authors provide evidence-based practices and tangible techniques supported by the latest brain-based research and neuroscience. Full of tools that college...
Mindful Strategies for Helping College Students Manage Stress by Lacretia Dye is 150 pages long, and a total of 37,500 words.
This makes it 51% the length of the average book. It also has 46% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 3 hours and 24 minutes to read Mindful Strategies for Helping College Students Manage Stress aloud.
Mindful Strategies for Helping College Students Manage Stress is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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