How Long to Read Mindful Yoga-Based Acceptance and Commitment Therapy

By Timothy Gordon

How Long Does it Take to Read Mindful Yoga-Based Acceptance and Commitment Therapy?

It takes the average reader 4 hours and 15 minutes to read Mindful Yoga-Based Acceptance and Commitment Therapy by Timothy Gordon

Assuming a reading speed of 250 words per minute. Learn more

Description

The ancient wisdom of yoga meets the evidence-based effectiveness of acceptance and commitment therapy (ACT) in this breakthrough professional guide for both yoga instructors and ACT clinicians. Mindful yoga-based acceptance and commitment therapy (MYACT) is a holistic mind-body program that integrates psychology, yoga, and behavior change. In Mindful Yoga-Based Acceptance and Commitment Therapy, a psychologist, social worker, and yoga instructor team up to offer comprehensive training in MYACT. Using the holistic therapy outlined in this manual, clinicians and yoga instructors alike will...

How long is Mindful Yoga-Based Acceptance and Commitment Therapy?

Mindful Yoga-Based Acceptance and Commitment Therapy by Timothy Gordon is 248 pages long, and a total of 63,984 words.

This makes it 84% the length of the average book. It also has 78% more words than the average book.

How Long Does it Take to Read Mindful Yoga-Based Acceptance and Commitment Therapy Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 49 minutes to read Mindful Yoga-Based Acceptance and Commitment Therapy aloud.

What Reading Level is Mindful Yoga-Based Acceptance and Commitment Therapy?

Mindful Yoga-Based Acceptance and Commitment Therapy is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Mindful Yoga-Based Acceptance and Commitment Therapy?

Mindful Yoga-Based Acceptance and Commitment Therapy by Timothy Gordon is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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