How Long to Read Mindfulness

How Long Does it Take to Read Mindfulness?

It takes the average reader 5 hours and 44 minutes to read Mindfulness by Lani Muelrath

Assuming a reading speed of 250 words per minute. Learn more

Description

Be present in the here and now and cultivate inner peace by living in the moment with mindfulness Are you struggling to be present in the moment with wandering thoughts? This book will help you discover powerful tools to gain deeper understanding, calmness, and clarity through meditation practices in your daily life. This self-help book will teach you simple mindfulness meditations and exercises that will help you be more consciously aware. It includes: - An overview of mindfulness, how it works, and how to practice it daily - Guidance on alleviating anxiety, depression, anger, and addiction - Tips on getting over your emotional hurdles by improving mental clarity and discipline - Advice on improving communication in your relationships with mindfulness - Advanced meditation methods to maximize the benefits of mindfulness Did you know you have the ability to slow down racing thoughts, let go of negativity and calm your body and mind using mindfulness? Mindfulness expert, Domyo Sater Burk will show you how to be consciously present and aware, in a specific moment and your life in general. Explore proven meditation techniques that will allow you to reclaim your life, relieve stress, and improve your wellbeing. With regular practice, use the mindfulness meditations in this guidebook to learn to be more conscious of and attentive to your body, feelings, and patterns of thought. Doing so will lead to greater knowledge and understanding of yourself. Better yet, the positive effects of regular mindfulness are easy to achieve!

How long is Mindfulness?

Mindfulness by Lani Muelrath is 336 pages long, and a total of 86,016 words.

This makes it 113% the length of the average book. It also has 105% more words than the average book.

How Long Does it Take to Read Mindfulness Aloud?

The average oral reading speed is 183 words per minute. This means it takes 7 hours and 50 minutes to read Mindfulness aloud.

What Reading Level is Mindfulness?

Mindfulness is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Mindfulness?

Mindfulness by Lani Muelrath is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Mindfulness by Lani Muelrath on Amazon click the button below.