How Long to Read Mindfulness and Meditation for Beginners

By Jen Carter

How Long Does it Take to Read Mindfulness and Meditation for Beginners?

It takes the average reader 1 hour and 17 minutes to read Mindfulness and Meditation for Beginners by Jen Carter

Assuming a reading speed of 250 words per minute. Learn more

Description

Do you want to reduce your stress and anxiety, naturally? Perhaps you struggle to get to sleep? Research has shown meditation can have positive benefits for both our physical and mental wellbeing, reducing stress, combating depression and insomnia. Complete with practical steps to incorporate mindfulness and meditation into your daily life.

How long is Mindfulness and Meditation for Beginners?

Mindfulness and Meditation for Beginners by Jen Carter is 76 pages long, and a total of 19,456 words.

This makes it 26% the length of the average book. It also has 24% more words than the average book.

How Long Does it Take to Read Mindfulness and Meditation for Beginners Aloud?

The average oral reading speed is 183 words per minute. This means it takes 1 hour and 46 minutes to read Mindfulness and Meditation for Beginners aloud.

What Reading Level is Mindfulness and Meditation for Beginners?

Mindfulness and Meditation for Beginners is suitable for students ages 8 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Mindfulness and Meditation for Beginners?

Mindfulness and Meditation for Beginners by Jen Carter is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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