How Long to Read Mindfulness and Mental Health

How Long Does it Take to Read Mindfulness and Mental Health?

It takes the average reader 3 hours and 26 minutes to read Mindfulness and Mental Health by Chris Mace

Assuming a reading speed of 250 words per minute. Learn more

Description

Being mindful can help people feel calmer and more fully alive. Mindfulness and Mental Health examines other effects it can also have and presents a significant new model of how mindful awareness may influence different forms of mental suffering. The book assesses current understandings of what mindfulness is, what it leads to, and how and when it can help. It looks at the roots and significance of mindfulness in Buddhist psychology and at the strengths and limitations of recent scientific investigations. A survey of relationships between mindfulness practice and established forms of...

How long is Mindfulness and Mental Health?

Mindfulness and Mental Health by Chris Mace is 199 pages long, and a total of 51,541 words.

This makes it 67% the length of the average book. It also has 63% more words than the average book.

How Long Does it Take to Read Mindfulness and Mental Health Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 41 minutes to read Mindfulness and Mental Health aloud.

What Reading Level is Mindfulness and Mental Health?

Mindfulness and Mental Health is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Mindfulness and Mental Health?

Mindfulness and Mental Health by Chris Mace is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Mindfulness and Mental Health by Chris Mace on Amazon click the button below.