How Long to Read Mindfulness and the Art of Change by Choice

How Long Does it Take to Read Mindfulness and the Art of Change by Choice?

It takes the average reader 5 hours and 51 minutes to read Mindfulness and the Art of Change by Choice by Philip Cox-Hynd

Assuming a reading speed of 250 words per minute. Learn more

Description

Mindfulness changes your brain in 8 weeks. It's linked to increased employee job performance ratings. As a form of meta-awareness or self-observation, it affects reasoning and decision-making. It also increases readiness to take greater responsibility at work, and it helps people respond calmly rather than react defensively. The boost it gives to results can come as no surprise. Mindfulness has also been associated with a reduction in stress and anxiety. These are emotions that arise when you change management culture, working processes, structure and strategy. Such feelings can seriously hamper progress if not handled correctly. In this book Philip Cox-Hynd lays out his mindfulness-led methodology for smoothly managing change both in what is done (strategy and processes) and in how it's done (mindset and culture). He explains in detail how to display the kind of radical leadership that results in your colleagues driving change with the fervour of a hunter who has caught scent of the quarry and the astuteness that mindfulness brings. He uses case histories such as Pfizer where he was the lead change consultant on the Viagra project, helping to get Viagra to market nine months ahead of schedule. He also talks about Ella’s Kitchen, the baby and toddler food company. He reveals how he used a technique he calls "orchestrated disruption" to enable staff to own, drive and even seek accountability for the change-for-growth programme that led to the very successful sale of the company. This book is for CEOs and C-Suite Executives who want to manage change with the full and active support of their colleagues.

How long is Mindfulness and the Art of Change by Choice?

Mindfulness and the Art of Change by Choice by Philip Cox-Hynd is 339 pages long, and a total of 87,801 words.

This makes it 114% the length of the average book. It also has 107% more words than the average book.

How Long Does it Take to Read Mindfulness and the Art of Change by Choice Aloud?

The average oral reading speed is 183 words per minute. This means it takes 7 hours and 59 minutes to read Mindfulness and the Art of Change by Choice aloud.

What Reading Level is Mindfulness and the Art of Change by Choice?

Mindfulness and the Art of Change by Choice is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Mindfulness and the Art of Change by Choice?

Mindfulness and the Art of Change by Choice by Philip Cox-Hynd is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Mindfulness and the Art of Change by Choice by Philip Cox-Hynd on Amazon click the button below.