How Long to Read Mindfulness-Based Cognitive Therapy for Chronic Pain

How Long Does it Take to Read Mindfulness-Based Cognitive Therapy for Chronic Pain?

It takes the average reader 4 hours and 57 minutes to read Mindfulness-Based Cognitive Therapy for Chronic Pain by Melissa A. Day

Assuming a reading speed of 250 words per minute. Learn more

Description

This unique new guide integrates recent advances in the biopsychosocial understanding of chronic pain with state-of-the-art cognitive therapy and mindfulness techniques to offer a fresh, highly-effective MBCT approach to helping individuals manage chronic pain. There is intense interest from clinicians, researchers and patients alike in mindfulness-based therapeutic techniques, and the integration of mindfulness theory and practice with CBT Provides everything a therapist needs to integrate MBCT into their practice and optimize its delivery, including a manualized 8-session program and...

How long is Mindfulness-Based Cognitive Therapy for Chronic Pain?

Mindfulness-Based Cognitive Therapy for Chronic Pain by Melissa A. Day is 288 pages long, and a total of 74,304 words.

This makes it 97% the length of the average book. It also has 91% more words than the average book.

How Long Does it Take to Read Mindfulness-Based Cognitive Therapy for Chronic Pain Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 46 minutes to read Mindfulness-Based Cognitive Therapy for Chronic Pain aloud.

What Reading Level is Mindfulness-Based Cognitive Therapy for Chronic Pain?

Mindfulness-Based Cognitive Therapy for Chronic Pain is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Mindfulness-Based Cognitive Therapy for Chronic Pain?

Mindfulness-Based Cognitive Therapy for Chronic Pain by Melissa A. Day is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Mindfulness-Based Cognitive Therapy for Chronic Pain by Melissa A. Day on Amazon click the button below.