How Long to Read Mindfulness-Based Interventions for Older Adults

How Long Does it Take to Read Mindfulness-Based Interventions for Older Adults?

It takes the average reader 5 hours and 8 minutes to read Mindfulness-Based Interventions for Older Adults by Carla Martins

Assuming a reading speed of 250 words per minute. Learn more

Description

Based on extensive clinical research, this book sheds new light onto how Mindfulness Based Stress Reduction (MBSR) can be used with older adults as an effective complementary intervention, identifying specific ways in which MBSR programmes can be adapted and fine-tuned to meet the needs of this group. Presenting robust new evidence to support the efficacy of MBSR as a holistic therapeutic approach, the author draws interesting and original conclusions about its positive impact on older people's psychological and spiritual wellbeing, physical health, neuropsychological performance, attitudes towards death and dying and overall quality of life. The lived experiences of older adults taking part in an MBSR programme provide rich first-hand insights into the therapeutic process, and the author draws valuable conclusions about ethical considerations and the responsibilities and personal transformation of the MBSR facilitator. Professionals involved in delivering mindfulness-based interventions to older adults, including psychologists, counsellors, spiritual directors and physicians, will find this to be essential reading. It will also be of interest to students, academics and researchers wishing to keep abreast of the latest research and developments in the MBSR field.

How long is Mindfulness-Based Interventions for Older Adults?

Mindfulness-Based Interventions for Older Adults by Carla Martins is 304 pages long, and a total of 77,216 words.

This makes it 103% the length of the average book. It also has 94% more words than the average book.

How Long Does it Take to Read Mindfulness-Based Interventions for Older Adults Aloud?

The average oral reading speed is 183 words per minute. This means it takes 7 hours and 1 minute to read Mindfulness-Based Interventions for Older Adults aloud.

What Reading Level is Mindfulness-Based Interventions for Older Adults?

Mindfulness-Based Interventions for Older Adults is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Mindfulness-Based Interventions for Older Adults?

Mindfulness-Based Interventions for Older Adults by Carla Martins is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Mindfulness-Based Interventions for Older Adults by Carla Martins on Amazon click the button below.