It takes the average reader 2 hours and 26 minutes to read Mindfulness for Children by Mindful Fountain
Assuming a reading speed of 250 words per minute. Learn more
The Official Mindfulness for Children Book offers an introduction to mindfulness for both parents and kids alike. This book offers an educational foundation and some excellent tips on mindfulness meditation, mindfulness exercises, and mindfulness activities to help your kids beat stress, anxiety and stay present and relaxed on a daily basis. What's Inside This Book? 75 Mindfulness Activities 75 mindfulness activities that are simple yet effective, easy to understand and fun for all ages. Actual explanations answering the most sought after questions while debunking the major myths and misconceptions of mindfulness. Playful step-by-step exercises, which help to develop an inner awareness of being present, thereby learning to minimize stress levels, increase focus and concentration, and to show compassion and caring for others. Mindful Bonus # 1 A 7 day quick-start mindful activity log so that you and your child can immediately put into action what you learn from this book; as well as share experiences and develop the fundamentals of mindful behavior. Mindful Bonus #2 5 mindful mandala coloring pages with positive affirmations, so that your child can experience the therapeutic calming effects of artistic expression, while boosting self-confidence. About the Author Mitch Kimball, B.A. Psychology, PharmD; is the founder of Mindful Fountain, a group dedicated to those who practice mindfulness in all walks of life. With well over a decade of experience in the healthcare industry, he shares his knowledge to empower others, especially the youth, who live in an era of over-medication and technology overload. As a loving husband and father of 3 children, he hopes to spread his message of mindfulness to the world. What are you waiting for? Page up and Order Now.
Mindfulness for Children by Mindful Fountain is 144 pages long, and a total of 36,576 words.
This makes it 49% the length of the average book. It also has 45% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 3 hours and 19 minutes to read Mindfulness for Children aloud.
Mindfulness for Children is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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