It takes the average reader 2 hours and 19 minutes to read Mindfulness for Teen Anger by Mark C. Purcell
Assuming a reading speed of 250 words per minute. Learn more
Being a teen in today's world is hard, and often teens struggle with feelings of anger toward themselves, their parents, and their friends. Using proven effective mindfulness-based stress reduction (MBSR) and dialectical behavioral therapy (DBT), Mindfulness for Teen Anger teaches teens the difference between healthy and unhealthy forms of anger. Inside, teens will learn to make better choices, stop overreacting, find emotional balance, and be more aware of their thoughts and feelings in the moment. By cultivating compassion and understanding for themselves and others, teens will be able to...
Mindfulness for Teen Anger by Mark C. Purcell is 136 pages long, and a total of 34,816 words.
This makes it 46% the length of the average book. It also has 43% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 3 hours and 10 minutes to read Mindfulness for Teen Anger aloud.
Mindfulness for Teen Anger is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
Mindfulness for Teen Anger by Mark C. Purcell is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.
To buy Mindfulness for Teen Anger by Mark C. Purcell on Amazon click the button below.
Buy Mindfulness for Teen Anger on Amazon