How Long to Read Mindfulness Guide for the FRAZZLED A

How Long Does it Take to Read Mindfulness Guide for the FRAZZLED A?

It takes the average reader 5 hours and 54 minutes to read Mindfulness Guide for the FRAZZLED A by Ruby Wax

Assuming a reading speed of 250 words per minute. Learn more

Description

"500 years ago no-one died of stress- we invented this concept and now we let it rule us. We might have evolvedto be able to miraculously balance on seven-inch heels, but as far as our emotional development is concerned we're still swimming with the pond scum. If we don't advance our more human qualities then we're doomed evolution-wise to become cyborgs, with an imprint of an 'Apple' where our hearts used to be. Ruby Wax shows us a scientific solution to these modern problems- mindfulness. I know what you're thinking - what if I don't want to stare at a butterfly wing or hear the single ting of a wind chime? Ruby's definition of mindfulness isn't about sitting erect on a hillock, legs in a knot, humming a mantra that's probably the phone book sung backwards, it's something that can help us all- learning to notice your thoughts and feelings so you can truly experience life. Outrageously witty, smart and accessible, Ruby Wax shows ordinary people how and why to change for good. With mindfulness advice for relationships, for parents, for children and for teenagers, and a six-week course based on her studies of Mindfulness Based Cognitive Therapy with Mark Williams at Oxford University, A Mindfulness Guide for the Frazzledis the only guide you need for a healthier, happier life."

How long is Mindfulness Guide for the FRAZZLED A?

Mindfulness Guide for the FRAZZLED A by Ruby Wax is 352 pages long, and a total of 88,704 words.

This makes it 119% the length of the average book. It also has 108% more words than the average book.

How Long Does it Take to Read Mindfulness Guide for the FRAZZLED A Aloud?

The average oral reading speed is 183 words per minute. This means it takes 8 hours and 4 minutes to read Mindfulness Guide for the FRAZZLED A aloud.

What Reading Level is Mindfulness Guide for the FRAZZLED A?

Mindfulness Guide for the FRAZZLED A is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Mindfulness Guide for the FRAZZLED A?

Mindfulness Guide for the FRAZZLED A by Ruby Wax is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Mindfulness Guide for the FRAZZLED A by Ruby Wax on Amazon click the button below.