How Long to Read Mindfulness, Meditation and Self-Development

How Long Does it Take to Read Mindfulness, Meditation and Self-Development?

It takes the average reader 3 hours and 20 minutes to read Mindfulness, Meditation and Self-Development by Michael Hewitt

Assuming a reading speed of 250 words per minute. Learn more

Description

Meditation is well-known for its capacity to reduce stress, increase well-being and bring a sense of joy and lightness to our lives. In this clearly written but comprehensive introduction to meditation and mindfulness practice by author Dr Michael Hewitt you will learn five of the most effective techniques of meditation - mindfulness, visualization, contemplation, dwelling and meditation. The regular practice of these will enable you to live a life that is free of unnecessary stress, anxiety and negativity, take control of your life once more, effectively manage your thinking and moods and begin to unleash the tremendous powers of your innate creativity.

How long is Mindfulness, Meditation and Self-Development?

Mindfulness, Meditation and Self-Development by Michael Hewitt is 196 pages long, and a total of 50,176 words.

This makes it 66% the length of the average book. It also has 61% more words than the average book.

How Long Does it Take to Read Mindfulness, Meditation and Self-Development Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 34 minutes to read Mindfulness, Meditation and Self-Development aloud.

What Reading Level is Mindfulness, Meditation and Self-Development?

Mindfulness, Meditation and Self-Development is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Mindfulness, Meditation and Self-Development?

Mindfulness, Meditation and Self-Development by Michael Hewitt is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Mindfulness, Meditation and Self-Development by Michael Hewitt on Amazon click the button below.