It takes the average reader 3 hours and 30 minutes to read Mindfulness-oriented Recovery Enhancement for Addiction, Stress, and Pain by Eric L. Garland
Assuming a reading speed of 250 words per minute. Learn more
"Human existence can be beset by a variety of negative mental states such that life seems devoid of meaning, but it can also be liberated--a meaningful life reclaimed and savored through cultivation of a higher kind of mind. This quality, mindfulness, refers to both a set of contemplative practices and certain distinct psychological states and traits, and it can be cultivated through intentional effort and training. In Mindfulness-Oriented Recovery Enhancement for Addiction, Stress, and Pain, Eric L. Garland presents an innovative program of intervention that can be put into practice by...
Mindfulness-oriented Recovery Enhancement for Addiction, Stress, and Pain by Eric L. Garland is 206 pages long, and a total of 52,736 words.
This makes it 70% the length of the average book. It also has 64% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 4 hours and 48 minutes to read Mindfulness-oriented Recovery Enhancement for Addiction, Stress, and Pain aloud.
Mindfulness-oriented Recovery Enhancement for Addiction, Stress, and Pain is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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