It takes the average reader 2 hours and 26 minutes to read Modern Mindfulness by Rohan Gunatillake
Assuming a reading speed of 250 words per minute. Learn more
In Modern Mindfulness, Rohan Gunatillake argues that to lead more mindful, calm and happy lives, switching off is the last thing we need to do. Instead he gives readers ideas, principles, and techniques to bring awareness, composure, and kindness whatever they are doing. Filled with over sixty practical exercises, the author’s mobile mindfulness approach gives the benefits of meditation to even the busiest of lives. Ideas from Modern Mindfulness: - Learn to fade out instead just falling asleep - Learn to watch TV mindfully (yes, it’s possible!) - Make mobility part of mindfulness (we’re...
Modern Mindfulness by Rohan Gunatillake is 144 pages long, and a total of 36,576 words.
This makes it 49% the length of the average book. It also has 45% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 3 hours and 19 minutes to read Modern Mindfulness aloud.
Modern Mindfulness is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
Modern Mindfulness by Rohan Gunatillake is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.
To buy Modern Mindfulness by Rohan Gunatillake on Amazon click the button below.
Buy Modern Mindfulness on Amazon