How Long to Read Moon Path Yoga

How Long Does it Take to Read Moon Path Yoga?

It takes the average reader 3 hours and 15 minutes to read Moon Path Yoga by Sierra Hollister

Assuming a reading speed of 250 words per minute. Learn more

Description

Experience the powerful, revitalizing, feminine “lunar” energy at the heart of Kundalini yoga practice, through this beautifully-illustrated guide with over 170 asana, pranayama, mantra, and meditations for practitioners of all levels. One of the oldest forms of yoga, Kundalini Yoga is a timeless tradition that includes powerful, specific teachings for anyone identifying as female. These “lunar” practices not only support well-being, health, and vitality through every stage of life, but also awaken and enhance Shakti—the divine feminine, creative life force. Sierra Hollister helps women discover their unique moon cycle and offers specific sequences (kriya) for daily life, for mothering, for sexuality and relationships—as well as practices, breathing exercises, mudra, mantra, and recipes to provide support and balance. Moon Path Yoga offers a comprehensive lunar rhythm practice that allows women of any age to awaken their innate divine feminine energy. llustrated with over 125 color photos, this guide includes: Practice for Radiance, Vitality, and Grace Gestating: A Prenatal Sequence Meditation for a Calm Heart Meditation for Couples Sequence to Relieve PMS—or to Slow Down and Experience Gratitude

How long is Moon Path Yoga?

Moon Path Yoga by Sierra Hollister is 193 pages long, and a total of 48,829 words.

This makes it 65% the length of the average book. It also has 60% more words than the average book.

How Long Does it Take to Read Moon Path Yoga Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 26 minutes to read Moon Path Yoga aloud.

What Reading Level is Moon Path Yoga?

Moon Path Yoga is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Moon Path Yoga?

Moon Path Yoga by Sierra Hollister is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Moon Path Yoga by Sierra Hollister on Amazon click the button below.