How Long to Read Move Your DNA Expanded Edition

How Long Does it Take to Read Move Your DNA Expanded Edition?

It takes the average reader to read Move Your DNA Expanded Edition by Katy Bowman

Assuming a reading speed of 250 words per minute. Learn more

Description

A new expanded edition of the bestselling Move Your DNA. Now with an exercise glossary and three-level exercise program! Accessible and fascinating, Move Your DNA is a game-changer in the world of health, fitness; and movement science. Hailed as offering a pioneering and paradigm-shifting perspective on exercise, this book: explains how movement works right down to the cellular level, examines the differences between the movements in a typical hunter-gatherer's life and the movements in a convenience-riddled lifestyle, discusses the issues with using exercise like movement vitamins instead of addressing the deeper issue of a poor movement diet, contains a three-level movement program to begin transitioning readers of all strengths and fitness levels to a movement-rich lifestyle, Move Your DNA contains corrective exercises, habit modifications, and simple lifestyle changes to free ourselves from the diseases of affluence and discover our naturally, healthy, reflex-driven selves. From couch potatoes to professional athletes, new parents to seniors, readers love Katy's humorous, passionate, and science-guide to restoring your body through natural movement. Book jacket.

How long is Move Your DNA Expanded Edition?

Move Your DNA Expanded Edition by Katy Bowman is 0 pages long, and a total of 0 words.

This makes it 0% the length of the average book. It also has 0% more words than the average book.

How Long Does it Take to Read Move Your DNA Expanded Edition Aloud?

The average oral reading speed is 183 words per minute. This means it takes to read Move Your DNA Expanded Edition aloud.

What Reading Level is Move Your DNA Expanded Edition?

Move Your DNA Expanded Edition is suitable for students ages 2 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Move Your DNA Expanded Edition?

Move Your DNA Expanded Edition by Katy Bowman is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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