It takes the average reader 3 hours and 47 minutes to read Multi-sport Training for Fitness by Fiona Hayes
Assuming a reading speed of 250 words per minute. Learn more
From advice on how to introduce some variety to your fitness programme, to constructing the most effective workout, this handbook covers all aspects of multi-sport training. It is packed with adaptable training programmes for running, cycling, swimming, walking and weights.
Multi-sport Training for Fitness by Fiona Hayes is 224 pages long, and a total of 56,896 words.
This makes it 76% the length of the average book. It also has 70% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 5 hours and 10 minutes to read Multi-sport Training for Fitness aloud.
Multi-sport Training for Fitness is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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