It takes the average reader 2 hours and 9 minutes to read Muscle Myths by Michael Matthews
Assuming a reading speed of 250 words per minute. Learn more
If you've ever felt lost in the sea of contradictory training and diet advice out there and you just want to know once and for all what works and what doesn't—what's scientifically true and what's false—when it comes to building muscle and getting ripped, then you need to read this book.Let me ask you a question. Do any of the following claims sound familiar?• “I have bad genetics—I'm a 'hardgainer.'”• “You have to work your abs more to get a six-pack.”• “When doing cardio, you want your heart rate in the 'fat burning zone.'”• “You have to do cardio for 20 minutes before your body starts...
Muscle Myths by Michael Matthews is 126 pages long, and a total of 32,256 words.
This makes it 43% the length of the average book. It also has 39% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 2 hours and 56 minutes to read Muscle Myths aloud.
Muscle Myths is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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