How Long to Read My Black Mat. Nurses Field Notes on Yoga, Depression, and Combating Stress

How Long Does it Take to Read My Black Mat. Nurses Field Notes on Yoga, Depression, and Combating Stress?

It takes the average reader 2 hours and 29 minutes to read My Black Mat. Nurses Field Notes on Yoga, Depression, and Combating Stress by David Briggs

Assuming a reading speed of 250 words per minute. Learn more

Description

This is a more affordable, black and white version of my chronicle of a journey through depression, a career in nursing and my path through both to yoga. This is a very personal and heartfelt book and journal. This expanded edition not only has suggestions on how movement and exercise have helped to deal with depression, but new chapters have been added, describing troublesome yoga poses, and modifications that can be done. Also, useful breathing techniques, as well as helpful illustrations regarding this and pertinent anatomy have been added. A very useful companion to your yoga...

How long is My Black Mat. Nurses Field Notes on Yoga, Depression, and Combating Stress?

My Black Mat. Nurses Field Notes on Yoga, Depression, and Combating Stress by David Briggs is 146 pages long, and a total of 37,376 words.

This makes it 49% the length of the average book. It also has 46% more words than the average book.

How Long Does it Take to Read My Black Mat. Nurses Field Notes on Yoga, Depression, and Combating Stress Aloud?

The average oral reading speed is 183 words per minute. This means it takes 3 hours and 24 minutes to read My Black Mat. Nurses Field Notes on Yoga, Depression, and Combating Stress aloud.

What Reading Level is My Black Mat. Nurses Field Notes on Yoga, Depression, and Combating Stress?

My Black Mat. Nurses Field Notes on Yoga, Depression, and Combating Stress is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy My Black Mat. Nurses Field Notes on Yoga, Depression, and Combating Stress?

My Black Mat. Nurses Field Notes on Yoga, Depression, and Combating Stress by David Briggs is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy My Black Mat. Nurses Field Notes on Yoga, Depression, and Combating Stress by David Briggs on Amazon click the button below.