It takes the average reader and 59 minutes to read My Low Carb/sugar, High Fat and Grain Free Lifestyle by Gladys Quintal
Assuming a reading speed of 250 words per minute. Learn more
Suffering from a myriad of health problems (Hypothyroidism, Hyperparathyroidism, Ankylosing Spondylitis, Fibromyalgia, Anaemia and Insulin Resistance), I decided to look at my diet and see what I could do to help myself with the food I eat. Years ago I'd done the Atkin's diet with good results, but slowly fell back into the high carb/low fat diet that every dietitian seems to advocate. Five plus grains a day, pasta and rice and bread...they are in practically every diet out there and I am convinced that they were to blame for my weight gain as well as not exactly helping with my health issues.
My Low Carb/sugar, High Fat and Grain Free Lifestyle by Gladys Quintal is 58 pages long, and a total of 14,964 words.
This makes it 20% the length of the average book. It also has 18% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 1 hour and 21 minutes to read My Low Carb/sugar, High Fat and Grain Free Lifestyle aloud.
My Low Carb/sugar, High Fat and Grain Free Lifestyle is suitable for students ages 8 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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