It takes the average reader 1 hour and 3 minutes to read My Sudden Heart Attack; How I Recovered and Restored My Health Through Weight Loss and Excercise by Edward Olsen
Assuming a reading speed of 250 words per minute. Learn more
Becoming overweight, abandoning aerobic exercise, allowing type two diabetes onset and living an unhealthy lifestyle when passing middle age can put you at great risk for a heart attack, even if you are an active person. I had one that came out of the blue. You don't need an artery clogging disease to have a plaque rupture happen to you like it did me. It's a sudden, life threatening event there are no immediate warning signs for, until it happens. This is my story about how my unhealthy lifestyle lead to a heart attack and why I should have known better. There are general warning signs that will tell you there's a risk and it could happen to you. This is also the story of what I did to completely recover while making sure this is not going to happen again. If you just control your weight and do a regular workout that includes aerobic exercise, the chances of this happening to you will be greatly reduced. Read my story and see if my, "before," sounds like you.
My Sudden Heart Attack; How I Recovered and Restored My Health Through Weight Loss and Excercise by Edward Olsen is 63 pages long, and a total of 15,939 words.
This makes it 21% the length of the average book. It also has 19% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 1 hour and 27 minutes to read My Sudden Heart Attack; How I Recovered and Restored My Health Through Weight Loss and Excercise aloud.
My Sudden Heart Attack; How I Recovered and Restored My Health Through Weight Loss and Excercise is suitable for students ages 8 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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