How Long to Read My Weight Loss Journal

How Long Does it Take to Read My Weight Loss Journal?

It takes the average reader 2 hours to read My Weight Loss Journal by On Target Publishing

Assuming a reading speed of 250 words per minute. Learn more

Description

My Weight Loss Journal When losing weight - there are "EASY" ways and "Hard" ways... Having a Weight Loss Journal with plenty of room to: plan your meals, plan and track your workouts, and track your habit changes, is the easy way! You will soon discover that having a Weight Loss Journal is ESSENTIAL for instilling good eating and exercise habits to achieve your weight loss goals! Here is what you are getting: 🎯 This 8.5 x 11 "My Weight Loss Journal" book is perfect for listing the weight loss eating and exercise habits you want to change PLUS the ones you want to keep and improve upon! 🎯 You get 12 Monthly Habit Tracker Charts to help monitor your progress! Before you know it, doing "The Right Things" will become automatic. 🎯 You get 52 Weekly Meal Planning Charts. One of the biggest killers of any weight loss program is not knowing what to eat in advance. Those fast food runs will kill you. AND at dinner time, standing in front of the refridgerator trying to decide what to eat, will destroy even the best of intentions. Now, you will know exactly what to eat (and when). 🎯 You get 52 Weekly Workout Charts to track your exercise regime. (Remember, diet and exercise are the ONLY ways to lose weight and keep it off), start off easy with a simple walk then as you get in better shape add to your workouts! Soon, you will look forward to your daily workouts! 🎯 The glossy cover is made to industry standards and designed to last. 🎯 LARGE 8.5 x 11 size - plenty of room for listing and tracking! Seeing how you've progressed each week will become a powerful motivator! 🎯 This Weight Loss Journal makes a great gift for anyone wanting to shed a few pounds. Scroll up and grab YOUR copy of the "My Weight Loss Journal" RIGHT NOW!

How long is My Weight Loss Journal?

My Weight Loss Journal by On Target Publishing is 120 pages long, and a total of 30,000 words.

This makes it 40% the length of the average book. It also has 37% more words than the average book.

How Long Does it Take to Read My Weight Loss Journal Aloud?

The average oral reading speed is 183 words per minute. This means it takes 2 hours and 43 minutes to read My Weight Loss Journal aloud.

What Reading Level is My Weight Loss Journal?

My Weight Loss Journal is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy My Weight Loss Journal?

My Weight Loss Journal by On Target Publishing is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy My Weight Loss Journal by On Target Publishing on Amazon click the button below.