It takes the average reader 1 hour and 34 minutes to read Myrita2 by Louise YT Phua
Assuming a reading speed of 250 words per minute. Learn more
Life is a balancing act. Finding the right balance is a constant challenge. Technologies continue to innovate the way food is grown, harvested, processed and consumed. A wide array of food products is now available to the urban masses. Given our busy lives, how many of us have taken the time to pause and ponder about what we are eating? Have we prospered from the large variety of ultra-processed foods that is easily available? Furthermore, we are constantly connected to our digital devices. How often do we pay attention to our physical activities and exercise regimes? Have we pondered about our fixation on instant gratification and miracle cures? Myrita2 is a space to pause, ponder and prosper about how to improve one’s health. This booklet is a collection of sixteen recipes, using primarily fresh fruits and vegetables, to boost your immune system. These fruits and vegetables are natural remedies that are commonly available at most of our grocery stores. The kitchen is potentially a fun and fantastic laboratory for you to cook up different combinations of fresh ingredients, for yourself and your loved ones. The emphasis is on rainbow diet and clean eating to boost your immunity system. Additionally, Myrita2 equips her readers with tips and toolkits on food hygiene, food journal, hydration, physical activity, etc. This handy guide is meant to help the self-directed earthling become a healthier version of yourself. As the sage Plato once extolled, “Knowledge is the food of the soul.” You are invited to take a seat, quieten your mind with a cup of freshly brewed tea, and dip into the pages of Myrita2. Enjoy the gift of food and find your pearls of wisdom. Afterall, health is wealth.
Myrita2 by Louise YT Phua is 93 pages long, and a total of 23,529 words.
This makes it 31% the length of the average book. It also has 29% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 2 hours and 8 minutes to read Myrita2 aloud.
Myrita2 is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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