How Long to Read Natural Flexibility

How Long Does it Take to Read Natural Flexibility?

It takes the average reader to read Natural Flexibility by Charles Kenny

Assuming a reading speed of 250 words per minute. Learn more

Description

EXERCISE & WORKOUT BOOKS. Introduces progressive sequential isometrics (PSI for short), a new alternative to traditional stretching, which combines principles of Pilates, Martial Arts, Dance, and Gymnastics into a work-out that allows you to strengthen your body and increase your flexibility simultaneously. PSI actually strengthens your entire range of motion as it expands it, thereby preventing injury and strengthening performance simultaneously. Progressive sequential isometric exercise provides an alternative warm-up system for athletes and dancers that strengthens and reinforces your body as you prepare for activity. "Natural Flexibility" provides exercise and warm-ups for numerous activities. The exercise and activities outlined in "Natural Flexibility "are accessible to all, not just athletes, and provide a simple way for anyone to increase their level of fitness in a safe and healthy manner, without the risks inherent to traditional stretching.

How long is Natural Flexibility?

Natural Flexibility by Charles Kenny is 0 pages long, and a total of 0 words.

This makes it 0% the length of the average book. It also has 0% more words than the average book.

How Long Does it Take to Read Natural Flexibility Aloud?

The average oral reading speed is 183 words per minute. This means it takes to read Natural Flexibility aloud.

What Reading Level is Natural Flexibility?

Natural Flexibility is suitable for students ages 2 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Natural Flexibility?

Natural Flexibility by Charles Kenny is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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