How Long to Read Natural Sleep Remedies

How Long Does it Take to Read Natural Sleep Remedies?

It takes the average reader 3 hours to read Natural Sleep Remedies by Ayo Samuel

Assuming a reading speed of 250 words per minute. Learn more

Description

This power-packed self-help book -- Natural Sleep Remedies: Ultimate Guide To Better Quality Sleep -- provides you with step by step, easy to understand and easy to apply natural remedies and solutions for your sleep distractions and difficulties. You are few steps closer, to discover the powerful time-proven secrets to better your sleep and enhance your life. Whether your sleeplessness is due to insomnia, restless legs, breathing difficulty, nocturia (frequent urination at night), snoring, allergies, stress, anxiety, or worries, pain of any type, Obstructive Sleep Apnea OSA, work shift or Jetlag, if you can't shake off that cold; especially, recurring one, you are forgetful ( can not find your key, glasses, documents where you put them), or your judgment is faltering, if you find it hard to contain your emotions and difficult to cope and easily recover from jetlag syndrome which usually tend toward severe, you need to take your time to educate yourself with this book. If you usually get drowsy during the day (yarning every few minute of desk hour and during breaks) and you are usually moody couple with constant depression. You don't feel like participating in any activity, you're gaining weight, you're not looking your best but appear older than your colleagues (aging too fast), if you usually wakeup groggy most morning with feelings of need to go back to sleep and have habit of pressing the snooze button, you definitely must read this book. Flagging Libido, troubles coming up with right words and slurring speech, constant hunger coupled with longings to feed on junk food are all signs you are sleep deprived. Bad pattern of sleep does not only affect your wellness, but also affect your safety, quality of life, relationships and marriage (especially snoring, the silent relationship killer). Doctors, Nurses, firemen, factory workers and other night workers when equipped with proper understanding of how sleep works and with effective work shift sleep techniques can improve their daytime alertness and their sleep related life quality. This book was written to equip you with all complementary and alternative medicine (natural home remedies) you need to do better at your everyday sleep and helps you to understand how simple improvements in your sleep environment, timing and type of diet, and how activities (both during the day and at night) has contributed to your condition. Before you spend further cash on prescription medicine try out these natural remedies for their neglectable side effects. Request for your copy today!

How long is Natural Sleep Remedies?

Natural Sleep Remedies by Ayo Samuel is 176 pages long, and a total of 45,056 words.

This makes it 59% the length of the average book. It also has 55% more words than the average book.

How Long Does it Take to Read Natural Sleep Remedies Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 6 minutes to read Natural Sleep Remedies aloud.

What Reading Level is Natural Sleep Remedies?

Natural Sleep Remedies is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Natural Sleep Remedies?

Natural Sleep Remedies by Ayo Samuel is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Natural Sleep Remedies by Ayo Samuel on Amazon click the button below.