How Long to Read Navigating Panic Attacks

How Long Does it Take to Read Navigating Panic Attacks?

It takes the average reader 3 hours to read Navigating Panic Attacks by Dr Rita Santos

Assuming a reading speed of 250 words per minute. Learn more

Description

One of the key symptoms of anxiety is panic attacks. However often, or infrequently, you experience them, it is possible to take steps to change how you react. There are ways that you can loosen theirgrip, potentially even stopping them from happening altogether. This book offers actionable strategies and step-by-step solutions to develop better ways of coping with panic attacks. It promotes understanding, self-awareness and self-care. You will discover how to: Understand what panic attacks are and why they happen. Identify your warning signs and personal triggers Open a dialogue with family...

How long is Navigating Panic Attacks?

Navigating Panic Attacks by Dr Rita Santos is 176 pages long, and a total of 45,056 words.

This makes it 59% the length of the average book. It also has 55% more words than the average book.

How Long Does it Take to Read Navigating Panic Attacks Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 6 minutes to read Navigating Panic Attacks aloud.

What Reading Level is Navigating Panic Attacks?

Navigating Panic Attacks is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Navigating Panic Attacks?

Navigating Panic Attacks by Dr Rita Santos is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Navigating Panic Attacks by Dr Rita Santos on Amazon click the button below.