It takes the average reader 4 hours and 3 minutes to read NeuroSlim by Michael Alvear
Assuming a reading speed of 250 words per minute. Learn more
INTRODUCING THE FIRST NO-DIET WEIGHT LOSS PROGRAM POWERED BY THE LATEST DISCOVERIES IN NEUROSCIENCE. In this science-backed alternative to dieting, weight loss researcher Michael Alvear’s team searched through thousands of peer-reviewed studies, found the most important neuroscientific discoveries, and created a logical, easy-to-implement weight loss program out of them. EVERY TECHNIQUE IN THIS BOOK IS BACKED BY PEER-REVIEWED STUDIES With over 200+ academic citations, including links to every study informing the book, you can see which scientists developed the insights, tools and techniques in NeuroSlim, how these scientists came to their conclusions and which academic journals published their works. INSTEAD OF DIETING, CHANGE YOUR EATING HABITS With the evidence-based techniques in this book, developed by the finest minds in neuroscience, you can: • Reduce hunger • Stop overeating • Break your addiction to sugar • Quit sodas and juices • Cease salty snacks • Eat less without feeling deprived • Weaken cravings for fattening food • Intensify cravings for fruits and vegetables …without dieting or deprivation IS IT POSSIBLE TO LOSE WEIGHT WITHOUT DIETING? What if, instead of dieting, you learned a neuroscience technique that weakens your cravings for fattening food? What if, instead of dieting, you used breakthroughs in neuroscience to reduce your hunger by 20% or more? What if, instead of dieting, you used neuroscience to develop intense cravings for fruits and vegetables? Just those 3 no-diet techniques would help you lose weight. But neuroscientists have published a mountain of evidence-based, peer-reviewed, no-diet weight loss techniques that can help you go further. YOU’VE TRIED DIETING. IT’S TIME FOR SOMETHING NEW. NeuroSlim is not a diet. There are no recipes, meal plans, or nutritional advice. There isn’t a list of foods to eat or avoid. It isn’t therapy or a support group, either. You will not be asked to “process” your feelings about food, revisit formative experiences with family meals or explore your body image issues. NeuroSlim is a portal for reshaping your eating habits, reducing unnecessary hunger, quitting sugar, weakening cravings for fattening food and developing intense cravings for healthy ones. All through evidence-based techniques developed by the finest minds in neuroscience. Free Yourself From Eating Habits That Keep You Overweight. ----- MIDWEST BOOK REVIEWS “A top recommendation. Easy to read, apply, and enjoy, NeuroSlim should be required reading for anyone tired of the usual programs and approaches. Hard to put down.” KIRKUS REVIEWS “A quirky and useful guide to gradually adopting healthier eating habits." INDIEREADER "The pitching of this weight loss guide as a kind of scientific heist is arresting…Alvear, gifted with a breezy, conversational style of writing, carries the reader with engaging and encouraging prose."
NeuroSlim by Michael Alvear is 237 pages long, and a total of 60,909 words.
This makes it 80% the length of the average book. It also has 74% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 5 hours and 32 minutes to read NeuroSlim aloud.
NeuroSlim is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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