It takes the average reader 1 hour and 52 minutes to read Never Give Up!!! 12 Weeks Exercise & Diet Journal by Universal Personal Organiser
Assuming a reading speed of 250 words per minute. Learn more
Never Give Up!!! Be active, be healthy, be happy - 90 days of the plan you need to follow! That's how long it will take to create new, long-lasting habits.This is your motivating planner for a successful change of yourself, a 24-hour food and weight loss diary that will help you enter a higher level of health! The diary contains a detailed description of: planning and preparing your own weekly plans and recording the desired progress. Measurement recording pages (Body progress) - Chest - Waist - Belly - Hip - Thigh - Weight The 90 days (13 weeks) fitness diary and food diary break down your meals: - Breakfast - Dinner - Lunch - Snacks and an additional column - Shopping list Goals: - Daily, - Weekly - Monthly additional summary column each day - Today I'm proud of myself because - Something to make tomorrow better - I feel today Our workout book is perfect for recording progress and goals, so that you can work towards a better, fitter you. Specifications: Cover Finish: Glosse Dimensions: 6" x 9" (15.24 x 22.86 cm) Interior: Diet Planner and Fitness Pages: 110 Check the other offer of this type by clicking the author's page.Don't forget to share your thoughts with us. Just write a customer review.
Never Give Up!!! 12 Weeks Exercise & Diet Journal by Universal Personal Organiser is 112 pages long, and a total of 28,224 words.
This makes it 38% the length of the average book. It also has 34% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 2 hours and 34 minutes to read Never Give Up!!! 12 Weeks Exercise & Diet Journal aloud.
Never Give Up!!! 12 Weeks Exercise & Diet Journal is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
Never Give Up!!! 12 Weeks Exercise & Diet Journal by Universal Personal Organiser is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.
To buy Never Give Up!!! 12 Weeks Exercise & Diet Journal by Universal Personal Organiser on Amazon click the button below.
Buy Never Give Up!!! 12 Weeks Exercise & Diet Journal on Amazon