It takes the average reader 2 hours and 2 minutes to read New Ways Open New Doors Happy 54th Birthday by Xo Ela Xo Publishing
Assuming a reading speed of 250 words per minute. Learn more
This one of a kind book will be the start of healthy tracking and planning good habits. It has helped many others by bringing consciousness to them about what foods they are using to build their body, and to keep their workouts on track. The unique 12-page cycle in this book is really capturing. Contents of each creative page: 1. "This Journal Belongs to: " 2. Blank page, 3. "Progress Tracker, Starting Measurements: Weight, Left Arm, Right Arm, Chest, Waist, Hips, Left Thigh, Right Thigh. My Journey, Personal Goals: " 4. "Meal Planner, Mon, Tues, Wed, Thurs, Fri." Next to each meal plan week day is a "Notes" section. 5. "Meal Planner, Saturday, Sunday, My Progress." 6. "My Workout Routine, Date, Activity, Water intake" with room to explain and more. 7. "Progress Tracker, Current:, Previous:, Change:, Notes." 8. "Meal Planner, Breakfast:, Lunch:, Dinner:, Snacks: ." Pages 9 through 12 are blank lined pages for writing additional meal and workout plans or even journaling. 13. "Progress Tracker, Measurement and Loss/Gain sections with body measurement boxes next to each. Weekly Goals box." 14. "Meal Planner, Breakfast Lunch and Dinner, Mon through Sun." After this point the pages repeat in the same 12-page pattern till the last p
New Ways Open New Doors Happy 54th Birthday by Xo Ela Xo Publishing is 122 pages long, and a total of 30,744 words.
This makes it 41% the length of the average book. It also has 38% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 2 hours and 48 minutes to read New Ways Open New Doors Happy 54th Birthday aloud.
New Ways Open New Doors Happy 54th Birthday is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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