It takes the average reader 6 hours and 45 minutes to read Next-Level Metabolism by Jade Teta
Assuming a reading speed of 250 words per minute. Learn more
Absorb what is useful, discard what is useless, add what is uniquely your own. -Bruce Lee When it comes to metabolism, each of us is distinctly unique. Still, we search for the perfect diet plan hoping for perfect results, basing our decisions on a formula designed by someone else-someone who may understand how the body works but not how your body works. Theories, trends, and gimmicks will get you nowhere. You need a different kind of solution. You need a long-term plan that is reliable, customizable, and completely in your control. It's time to stop looking and start creating. In Next-Level Metabolism, integrative physician Dr. Jade Teta shows you how to understand your metabolism and create a personalized diet that works with you, not against you. This is a solution focused on your physiology, psychology, personal preferences, and practical circumstances. It's an individualized, adaptable toolkit-one you can't lose-that will help you take your health expertise to the next level. Stop outsourcing your health, and take back control with a roadmap that lets you create your own path.
Next-Level Metabolism by Jade Teta is 396 pages long, and a total of 101,376 words.
This makes it 134% the length of the average book. It also has 124% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 9 hours and 13 minutes to read Next-Level Metabolism aloud.
Next-Level Metabolism is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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