How Long to Read No Bravery Required

How Long Does it Take to Read No Bravery Required?

It takes the average reader 3 hours and 13 minutes to read No Bravery Required by Richard S. Gallagher

Assuming a reading speed of 250 words per minute. Learn more

Description

Losing your fears is easier than you think. If you suffer from fears, phobias, or constant worry - particularly when these fears cripple your life - you may feel your problem is a lack of bravery. You've probably heard slogans like 'get outside of your comfort zone', or 'feel the fear and do it anyway', and feel that somehow you aren't trying hard enough. In reality, you are probably trying too hard. No Bravery Required teaches you how to break the code of fear, one small comfortable step at a time. Based on the author's Anxiety Camp - an intensive group program for anxiety sufferers and their families, with high success rates - this book will teach you how to become your own anxiety therapist. Using strategies such as mindful awareness, physical relaxation, changing your thoughts, gradual exposure, and social skills, learn to take your life back and free yourself from irrational fears!

How long is No Bravery Required?

No Bravery Required by Richard S. Gallagher is 192 pages long, and a total of 48,384 words.

This makes it 65% the length of the average book. It also has 59% more words than the average book.

How Long Does it Take to Read No Bravery Required Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 24 minutes to read No Bravery Required aloud.

What Reading Level is No Bravery Required?

No Bravery Required is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy No Bravery Required?

No Bravery Required by Richard S. Gallagher is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy No Bravery Required by Richard S. Gallagher on Amazon click the button below.