How Long to Read No-Risk Abs

How Long Does it Take to Read No-Risk Abs?

It takes the average reader 3 hours to read No-Risk Abs by Blandine Calais-Germain

Assuming a reading speed of 250 words per minute. Learn more

Description

An illustrated guide to the anatomy of the abdominal muscles and how to tone them successfully without injury • Presents the 16 most effective and safest abdominal exercises for great abs • Reveals how common ab exercises, such as crunches, can damage the spine, pelvic floor, diaphragm, and internal organs • Offers tips to get rid of belly fat--both superficial fat and deeper visceral fat Presenting a new type of abdominal exercise program designed with the body’s anatomical relationships in mind, Blandine Calais-Germain reveals the 6 underlying principles for working the abs efficiently, 7...

How long is No-Risk Abs?

No-Risk Abs by Blandine Calais-Germain is 176 pages long, and a total of 45,056 words.

This makes it 59% the length of the average book. It also has 55% more words than the average book.

How Long Does it Take to Read No-Risk Abs Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 6 minutes to read No-Risk Abs aloud.

What Reading Level is No-Risk Abs?

No-Risk Abs is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy No-Risk Abs?

No-Risk Abs by Blandine Calais-Germain is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy No-Risk Abs by Blandine Calais-Germain on Amazon click the button below.