It takes the average reader to read Nourish & Flourish: The Fat that Fuels Us: Omega-3 by Hans-Thomas Richter
Assuming a reading speed of 250 words per minute. Learn more
In "Nourish & Flourish," Hans-Thomas Richter, takes you on a journey into the world of Omega-3 fatty acids, akin to Huckleberry Finn's adventures on the Mississippi River. We explore the essential role of Omega-3 in our bodies, from supporting heart health to combating inflammation and dementia. The book reveals how modern diets often lack sufficient Omega-3 and provides practical guidelines for blood tests and Omega-3 nutraceuticals. It's a tribute to the scientists who dedicated their careers to Omega-3 research and a guide for those lost in the maze of online nutrition advice. "Nourish & Flourish" is your raft to navigate the turbulent waters of nutrition and guide you toward optimal health and longevity.
Nourish & Flourish: The Fat that Fuels Us: Omega-3 by Hans-Thomas Richter is 0 pages long, and a total of 0 words.
This makes it 0% the length of the average book. It also has 0% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes to read Nourish & Flourish: The Fat that Fuels Us: Omega-3 aloud.
Nourish & Flourish: The Fat that Fuels Us: Omega-3 is suitable for students ages 2 and up.
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