How Long to Read Nutrition and Performance

How Long Does it Take to Read Nutrition and Performance?

It takes the average reader 7 hours and 25 minutes to read Nutrition and Performance by C. Frank Consolazio

Assuming a reading speed of 250 words per minute. Learn more

Description

Abstract: Facts are presented concerning nutritional requirements for men doing physial work under 1 or more of the environmental stresses of heat, humidity, cold, and high altitude. The view is offered that a similar balanced diet is adequate for all conditions, provided that energy needs are satisfied; that fluid intake maintains proper water balance; that there are sufficient amounts of dietary protein, fat, and carbohydrate; and that vitamin and mineral (especially, sodium and potassium) requirements are met. Topics include: recommended dietary allowances; food, macro- and micronutrient intakes vs performance and work capacity; water deprivation and heat stress; sweat losses of body water; body weight regulation; risk factors associated with the use of tobacco and drugs; special needs of the athlete; and the general relationships of nutrition in training, work capacity, and the performance of physical tasks. (wz).

How long is Nutrition and Performance?

Nutrition and Performance by C. Frank Consolazio is 442 pages long, and a total of 111,384 words.

This makes it 149% the length of the average book. It also has 136% more words than the average book.

How Long Does it Take to Read Nutrition and Performance Aloud?

The average oral reading speed is 183 words per minute. This means it takes 10 hours and 8 minutes to read Nutrition and Performance aloud.

What Reading Level is Nutrition and Performance?

Nutrition and Performance is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Nutrition and Performance?

Nutrition and Performance by C. Frank Consolazio is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Nutrition and Performance by C. Frank Consolazio on Amazon click the button below.