How Long to Read Optimizing Strength Training

How Long Does it Take to Read Optimizing Strength Training?

It takes the average reader 4 hours and 24 minutes to read Optimizing Strength Training by William J. Kraemer

Assuming a reading speed of 250 words per minute. Learn more

Description

Periodization of resistance training -- Training principles -- Acute program variables -- Practical considerations -- Workout design -- Assessment -- Training tips and tools -- Case studies.

How long is Optimizing Strength Training?

Optimizing Strength Training by William J. Kraemer is 262 pages long, and a total of 66,024 words.

This makes it 88% the length of the average book. It also has 81% more words than the average book.

How Long Does it Take to Read Optimizing Strength Training Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours to read Optimizing Strength Training aloud.

What Reading Level is Optimizing Strength Training?

Optimizing Strength Training is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Optimizing Strength Training?

Optimizing Strength Training by William J. Kraemer is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Optimizing Strength Training by William J. Kraemer on Amazon click the button below.