How Long to Read Optimum Health

How Long Does it Take to Read Optimum Health?

It takes the average reader 6 hours and 4 minutes to read Optimum Health by Stephen T. Sinatra

Assuming a reading speed of 250 words per minute. Learn more

Description

"According to Dr. Sinatra, the best line of defense against killers such as cancer, heart disease, and autoimmune disorders is an active participation in your own healing. Here are the tools you need to achieve a trimmer, more physically fit, disease-free body. Dr. Sinatra offers a well-balanced, totally natural program of nutritional, emotional, and physical strategies that can dramatically improve the quality of your life and help you live longer. Inside you'll find information on: the foods that can prevent and even reverse heart disease, cancer, and other illnesses; the surprising truth about fat, fiber, and cholesterol; the best types of exercise - and the most dangerous; a natural anti-aging prescription plan; the emotional connection between you and your health; the importance of vitamin, mineral, enzyme, and nutritional supplements; plus healthy, delicious recipes that won't leave you feeling deprived."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved

How long is Optimum Health?

Optimum Health by Stephen T. Sinatra is 356 pages long, and a total of 91,136 words.

This makes it 120% the length of the average book. It also has 111% more words than the average book.

How Long Does it Take to Read Optimum Health Aloud?

The average oral reading speed is 183 words per minute. This means it takes 8 hours and 18 minutes to read Optimum Health aloud.

What Reading Level is Optimum Health?

Optimum Health is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Optimum Health?

Optimum Health by Stephen T. Sinatra is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Optimum Health by Stephen T. Sinatra on Amazon click the button below.