How Long to Read OUCH! The Pain of Modern Civilization

How Long Does it Take to Read OUCH! The Pain of Modern Civilization?

It takes the average reader 5 hours to read OUCH! The Pain of Modern Civilization by Dr. Ajay Issar

Assuming a reading speed of 250 words per minute. Learn more

Description

Isn’t it ironic that information about healthy living is in such abundance yet people are more confused than ever? In excess of 80% of today’s healthcare costs are spent treating chronic diseases like diabetes, hypertension, high cholesterol, heart disease, cancer, and obesity. This is a function of our modern society, characterized by Overnutrition, Under-activity, Circadian rhythm disruption, and a Hectic and stressful lifestyle—or OUCH—unlike any we’ve seen before. In OUCH! The Pain of Modern Civilization, authors Dr. Ajay Issar and Alka Issar offer a four-factor model of chronic disease that not only links these behaviours with their physical consequences, but explains in detail the means of assailing them. Here is a practical, personalized approach aimed at health promotion and shared compellingly by way of case studies, recipes, and advice for exercise and creating structure in your day. This book clarifies common myths about chronic disease and extends tools readers can employ in their own war against OUCH. OUCH! The Pain of Modern Civilization is unique for its consideration of the person as a whole and its prescription of timeless and proven solutions for optimal health. This book is for anyone who cares about their well-being, including individuals who are already suffering from a chronic disease and those who are keen to avoid them.

How long is OUCH! The Pain of Modern Civilization?

OUCH! The Pain of Modern Civilization by Dr. Ajay Issar is 300 pages long, and a total of 75,000 words.

This makes it 101% the length of the average book. It also has 92% more words than the average book.

How Long Does it Take to Read OUCH! The Pain of Modern Civilization Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 49 minutes to read OUCH! The Pain of Modern Civilization aloud.

What Reading Level is OUCH! The Pain of Modern Civilization?

OUCH! The Pain of Modern Civilization is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy OUCH! The Pain of Modern Civilization?

OUCH! The Pain of Modern Civilization by Dr. Ajay Issar is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy OUCH! The Pain of Modern Civilization by Dr. Ajay Issar on Amazon click the button below.