It takes the average reader 3 hours to read Overcome Shyness and Social Anxiety by Ruth Searle
Assuming a reading speed of 250 words per minute. Learn more
'Excellent Read! Really takes the subject apart in a logical sequential way using language that is easily accessible while very well researched and up to date. Having shyness in the title makes the book seem a little lightweight and unsophisticatedbut it is anything but.' Amazon reviewer (1st edition)The number of people with some form of shyness has increased, and research now suggests that up to 50% of people experience shyness or social anxiety. This fascinating exploration of evolutionary psychology and the brain aims to show that shyness and introversion is a naturally evolved human trait and that shyness – rather than being a problem should be celebrated as the gift it is.Topics include:Ways to increase self-confidence and self-esteemBody languagePractical ways to overcome shyness in social situationsTechniques to cope with social anxiety, including behavioural therapyTips for meeting and interacting with new peopleHow to have a successful conversationFinding a romantic partnerIn this warm and comprehensive guide, Ruth Searle PhD, biologist, writer and former nurse, shows that being shy can be something to enjoy rather than to fear.
Overcome Shyness and Social Anxiety by Ruth Searle is 176 pages long, and a total of 45,056 words.
This makes it 59% the length of the average book. It also has 55% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 4 hours and 6 minutes to read Overcome Shyness and Social Anxiety aloud.
Overcome Shyness and Social Anxiety is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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