It takes the average reader 7 hours and 14 minutes to read Overcoming Destructive Beliefs, Feelings, and Behaviors by Albert Ellis
Assuming a reading speed of 250 words per minute. Learn more
First developed in 1955, Rational Emotive Behavior Therapy (REBT) is the original form of Cognitive Behavior Therapy and one of the most successful psychotherapeutic techniques in the world. Its founder, world-renowned psychologist Albert Ellis, now offers an up-to-date description of the main principles and practices of this innovative and influential therapy. REBT emphasizes the importance of cognition in psychological disturbances. Its aim is to help patients recognize their irrational and destructive beliefs, feelings, and behaviors, and to restructure harmful philosophic and behavioral...
Overcoming Destructive Beliefs, Feelings, and Behaviors by Albert Ellis is 419 pages long, and a total of 108,521 words.
This makes it 141% the length of the average book. It also has 133% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 9 hours and 53 minutes to read Overcoming Destructive Beliefs, Feelings, and Behaviors aloud.
Overcoming Destructive Beliefs, Feelings, and Behaviors is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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