How Long to Read Overcoming Overthinking

How Long Does it Take to Read Overcoming Overthinking?

It takes the average reader 2 hours and 23 minutes to read Overcoming Overthinking by Deborah Grayson Riegel

Assuming a reading speed of 250 words per minute. Learn more

Description

More than half of us who struggle with anxiety do not get treatment. Why? Because we often feel embarrassed to be suffering, concerned about the stigma of asking for help, or anticipate that things will never get better. For those of you who ruminate about the past, feel stressed in the present, and worry about the future, this book will help you challenge your thinking, create new strategies, and connect with others so that you can live the life you want--and deserve. Deborah Grayson Riegel and Sophie Riegel share their unique perspective and personal stories as a mother and daughter who both have multiple anxiety disorders--and who are both thriving personally and professionally. It is their goal to give anyone struggling with anxiety a new and more hopeful approach to work, school, and life.

How long is Overcoming Overthinking?

Overcoming Overthinking by Deborah Grayson Riegel is 142 pages long, and a total of 35,784 words.

This makes it 48% the length of the average book. It also has 44% more words than the average book.

How Long Does it Take to Read Overcoming Overthinking Aloud?

The average oral reading speed is 183 words per minute. This means it takes 3 hours and 15 minutes to read Overcoming Overthinking aloud.

What Reading Level is Overcoming Overthinking?

Overcoming Overthinking is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Overcoming Overthinking?

Overcoming Overthinking by Deborah Grayson Riegel is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Overcoming Overthinking by Deborah Grayson Riegel on Amazon click the button below.