It takes the average reader 1 hour and 8 minutes to read Overcoming Shame Blame and Pain by Dr. D. Maryam Navsa
Assuming a reading speed of 250 words per minute. Learn more
Do people fully understand and appreciate the pain caused by being shamed and the deepening pain followed by blame? My personal experience, 40 years in practice and general understanding of society, tells me that few people do. Oftentimes, neither the person shamed nor those living with such people are aware of the painful cycle and its impact on their lives. For the person caught up in this cycle it is just a sense of emptiness, unworthiness and just not being good enough. The observer, on the other hand, is only aware of negative behaviour, which is more often than not judged harshly. This is the story of two people who have journeyed through this experience: One with a seemingly successful life as a doctor and the other’ who struggled with drug-addiction, both caught up in the cycle of shame, blame and pain. The author also shares their continuing journey of rising above and living beyond this experience, hoping to help others recognise, understand and break free of this cycle.
Overcoming Shame Blame and Pain by Dr. D. Maryam Navsa is 67 pages long, and a total of 17,219 words.
This makes it 23% the length of the average book. It also has 21% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 1 hour and 34 minutes to read Overcoming Shame Blame and Pain aloud.
Overcoming Shame Blame and Pain is suitable for students ages 8 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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