How Long to Read Overcoming Weight Problems 2nd Edition

How Long Does it Take to Read Overcoming Weight Problems 2nd Edition?

It takes the average reader 7 hours and 5 minutes to read Overcoming Weight Problems 2nd Edition by Clare Grace

Assuming a reading speed of 250 words per minute. Learn more

Description

This clinically tested, comprehensive course based on cognitive behavioural therapy (CBT) techniques can provide a longer-term solution to your weight problems. You'll come to understand your own psychological blocks to managing weight and discover how to sustain a healthy lifestyle. Learn how you can: - Develop the motivation to change your eating and activity - Respond to emotional eating in a helpful way - Work with the thoughts and emotions getting in the way of change - Work out a simple, healthy and sustainable eating plan that fits with your daily routine - Find easy ways to add more...

How long is Overcoming Weight Problems 2nd Edition?

Overcoming Weight Problems 2nd Edition by Clare Grace is 416 pages long, and a total of 106,496 words.

This makes it 140% the length of the average book. It also has 130% more words than the average book.

How Long Does it Take to Read Overcoming Weight Problems 2nd Edition Aloud?

The average oral reading speed is 183 words per minute. This means it takes 9 hours and 41 minutes to read Overcoming Weight Problems 2nd Edition aloud.

What Reading Level is Overcoming Weight Problems 2nd Edition?

Overcoming Weight Problems 2nd Edition is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Overcoming Weight Problems 2nd Edition?

Overcoming Weight Problems 2nd Edition by Clare Grace is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Overcoming Weight Problems 2nd Edition by Clare Grace on Amazon click the button below.