How Long to Read Overcoming Your Workplace Stress

How Long Does it Take to Read Overcoming Your Workplace Stress?

It takes the average reader 3 hours and 41 minutes to read Overcoming Your Workplace Stress by Martin R. Bamber

Assuming a reading speed of 250 words per minute. Learn more

Description

Occupational stress affects millions of people every year and is not only costly to the individual – in terms of their mental and physical health – but also results in major costs for organisations due to workplace absence and loss of productivity. This Cognitive Behaviour Therapy (CBT) based self-help guide will equip the user with the necessary tools and techniques to manage work related stress more effectively. Divided into three parts, this book will help you to: understand occupational stress learn about a range of methods to reduce stress levels develop your own self-help plan. Overcoming Your Workplace Stress is written in a straightforward, easy-to-follow style, allowing the reader to develop the necessary skills to become their own therapist.

How long is Overcoming Your Workplace Stress?

Overcoming Your Workplace Stress by Martin R. Bamber is 221 pages long, and a total of 55,471 words.

This makes it 75% the length of the average book. It also has 68% more words than the average book.

How Long Does it Take to Read Overcoming Your Workplace Stress Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 3 minutes to read Overcoming Your Workplace Stress aloud.

What Reading Level is Overcoming Your Workplace Stress?

Overcoming Your Workplace Stress is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Overcoming Your Workplace Stress?

Overcoming Your Workplace Stress by Martin R. Bamber is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Overcoming Your Workplace Stress by Martin R. Bamber on Amazon click the button below.