It takes the average reader 6 hours and 37 minutes to read Override by Connell Cowan
Assuming a reading speed of 250 words per minute. Learn more
Based on today’s breakthrough science into neurotransmitters, Override reveals a clear path to overcoming bad habits that sabotage our success in career, love, and healthy living. Why, when we all want to live healthy and vital lives, do we so often botch it up? Why do we make decisions that negatively impact our work, relationships, and lifestyles? Why do our brains always seem to get in the way of our goals? The answer lies in our brain chemistry. Virtually all of us suffer from an imbalance in either serotonin or dopamine—neurotransmitters that send signals through our nervous system. Shields, deficient in serotonin, unconsciously seek to avoid the discomfort or an over-stimulated nervous system, while Swords, deficient in dopamine, tend to feel under-stimulated and look for ways to create sensation. The coping styles we revert to under stress, depending on our type, have evolved to help us survive. But they are also the root cause of our most destructive and stubborn behaviors, from risk aversion to gambling. The good news is that these behaviors can be modified. In this illuminating book, readers will first identify their personal neurotype through an easy and accurate test. Then, through focused strategies, they’ll learn how to understand their vulnerabilities and break out of self-defeating patterns to make meaningful change. Combining groundbreaking research with inspiring real-life stories of struggle and transformation, Override provides a practical, easy-to-grasp, yet revolutionary framework for achieving the life you really want.
Override by Connell Cowan is 393 pages long, and a total of 99,429 words.
This makes it 133% the length of the average book. It also has 122% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 9 hours and 3 minutes to read Override aloud.
Override is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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