How Long to Read Pain Science - Yoga - Life

How Long Does it Take to Read Pain Science - Yoga - Life?

It takes the average reader 4 hours and 12 minutes to read Pain Science - Yoga - Life by Marnie Hartman

Assuming a reading speed of 250 words per minute. Learn more

Description

Pain Science Yoga Life combines the neuroscience of pain with yoga philosophy and practice for pain care. Rooted in evidence-based practice, this book is a unique blend of the science of pain, the art and science of yoga and its practical application. It aims to bridge the gap that exists between a person in pain and their ability to move beyond suffering and back to life. Part One sets the foundation for pain science fundamentals, the Eight Limbs of Yoga, as well as mindfulness practices to aid in shifting perspectives and enhance interventions for those struggling with persistent pain. Part Two delves into key dimensions of pain and its care, such as perception, emotions, physical contributions, exercise and sleep. Each chapter has three sections: Headspace: presents a review of pain neuroscience and yoga research related to each dimension. Out of the Head and onto the Mat: translates information from 'Headspace' into an experiential practice on the yoga mat. Off the Mat and into Life: demonstrates how to extend knowledge and practice into daily living. Pain Science Yoga Life is a valuable resource for healthcare and yoga professionals, and is designed to deepen pain science knowledge and skills in the use of yoga for pain care. The combination of scientific information along with practice sections will enable professionals to directly apply the information in the clinic or studio. This book will also engage anyone who has an interest in deepening their understanding of pain and the use of yoga to gain resilience in the face of pain.

How long is Pain Science - Yoga - Life?

Pain Science - Yoga - Life by Marnie Hartman is 251 pages long, and a total of 63,001 words.

This makes it 85% the length of the average book. It also has 77% more words than the average book.

How Long Does it Take to Read Pain Science - Yoga - Life Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 44 minutes to read Pain Science - Yoga - Life aloud.

What Reading Level is Pain Science - Yoga - Life?

Pain Science - Yoga - Life is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Pain Science - Yoga - Life?

Pain Science - Yoga - Life by Marnie Hartman is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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