How Long to Read Peak

How Long Does it Take to Read Peak?

It takes the average reader 6 hours and 35 minutes to read Peak by Dr Marc Bubbs

Assuming a reading speed of 250 words per minute. Learn more

Description

"There is a new revolution happening in sports as more and more athletes are basing their success on this game-changing combination: health, nutrition, training, recovery, and mindset. Unfortunately, the evidence-based techniques that the expert PhDs, academic institutions, and professional performance staffs follow can be in stark contrast to what many athletes actually practice. When combined with the noise of social media, old-school traditions, and bro-science, it can be difficult to separate fact from fiction. Peak is a groundbreaking book exploring the fundamentals of high performance (not the fads), the importance of consistency (not extreme effort), and the value of patience (not rapid transformation). Dr. Marc Bubbs makes deep science easy to understand, and with information from leading experts who are influencing the top performers in sports on how to achieve world-class success, he lays out the record-breaking feats of athleticism and strategies that are rooted in this personalized approach.Dr. Bubbs expertly brings together the worlds of health, nutrition, and exercise and synthesizes the salient science into actionable guidance. Regardless if you

How long is Peak?

Peak by Dr Marc Bubbs is 386 pages long, and a total of 98,816 words.

This makes it 130% the length of the average book. It also has 121% more words than the average book.

How Long Does it Take to Read Peak Aloud?

The average oral reading speed is 183 words per minute. This means it takes 8 hours and 59 minutes to read Peak aloud.

What Reading Level is Peak?

Peak is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Peak?

Peak by Dr Marc Bubbs is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Peak by Dr Marc Bubbs on Amazon click the button below.