It takes the average reader 1 hour to read Personal Daily Fitness Gym Workout Planner Journal by Happy Zhou
Assuming a reading speed of 250 words per minute. Learn more
Failing to plan is planning to fail. This personal daily fitness and gym workout planner helps you to keep a record of your workout pen to paper. You can record your exercises from the weights or types of workouts you do to the number of reps and also the targeted body areas that you want to work out each day. This fitness and gym workout planner helps you plan and follow through with your workouts whether you have a personal home gym or public gym. It works for partial body workouts or full-body workouts. Whether you are doing metabolic resistance training workouts or simple cardio workouts. When going to the gym or working out from home following a plan will keep you consistent and measuring progress well.
Personal Daily Fitness Gym Workout Planner Journal by Happy Zhou is 60 pages long, and a total of 15,000 words.
This makes it 20% the length of the average book. It also has 18% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 1 hour and 21 minutes to read Personal Daily Fitness Gym Workout Planner Journal aloud.
Personal Daily Fitness Gym Workout Planner Journal is suitable for students ages 8 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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