How Long to Read Physical Activity for Health and Fitness Lab Manual

How Long Does it Take to Read Physical Activity for Health and Fitness Lab Manual?

It takes the average reader 2 hours and 13 minutes to read Physical Activity for Health and Fitness Lab Manual by Allen W. Jackson

Assuming a reading speed of 250 words per minute. Learn more

Description

The United States Department of Health and Human Services has released two landmark publications, Physical Activity and Health: A Report of the Surgeon General and 2008 Physical Activity Guidelines for Americans. Both of these publications emphasize that physical activity and physical fitness are strongly related to the reduction of risks of morbidity and mortality for a variety of chronic diseases, including heart disease, stroke, diabetes, some types of cancer, osteoporosis, and mental illness. Physical activity and fitness also have a positive effect on mental processes and cognitive function, which are particularly important for students. The Surgeon General’s report calls for effective instructional courses in physical education at colleges and universities to encourage young adults to be physically active and develop a lifestyle that includes regular (daily) physical activity. You are taking a course in a lecture and laboratory format to help you learn the following concepts and skills: Health-related benefits of physical activity and physical fitness Basics of exercise physiology, anatomy, psychology, biomechanics, and epidemiology that are necessary for understanding the health-related benefits of physical activity and fitness Discerning appropriate Internet sources of information about health and fitness The 11 laboratory activities help you apply your cognitive learning to real life and allow you to understand your personal attitudes toward physical activity, physical fitness, nutrition, risks for chronic disease, and facets of your mental health. Each lab experience includes some hands-on activities that will be completed in your laboratory class or as homework, and online assignments bring you into contact with appropriate scientifically based health information.

How long is Physical Activity for Health and Fitness Lab Manual?

Physical Activity for Health and Fitness Lab Manual by Allen W. Jackson is 129 pages long, and a total of 33,411 words.

This makes it 44% the length of the average book. It also has 41% more words than the average book.

How Long Does it Take to Read Physical Activity for Health and Fitness Lab Manual Aloud?

The average oral reading speed is 183 words per minute. This means it takes 3 hours and 2 minutes to read Physical Activity for Health and Fitness Lab Manual aloud.

What Reading Level is Physical Activity for Health and Fitness Lab Manual?

Physical Activity for Health and Fitness Lab Manual is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Physical Activity for Health and Fitness Lab Manual?

Physical Activity for Health and Fitness Lab Manual by Allen W. Jackson is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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