How Long to Read Pilates Anatomy

By Rael Isacowitz

How Long Does it Take to Read Pilates Anatomy?

It takes the average reader 4 hours and 34 minutes to read Pilates Anatomy by Rael Isacowitz

Assuming a reading speed of 250 words per minute. Learn more

Description

Take a detailed look at your Pilates practice with the superbly illustrated exercises in Pilates Anatomy, Second Edition. Choose from 46 exercises to target a particular body region and delve deeper to stretch, strengthen, and finely coordinate specific muscles. See which key muscles are activated, how variations and minor adjustments can influence effectiveness, and how breathing, alignment, and movement are all fundamentally linked as you work to tone the body, stabilize the core, improve balance, and increase flexibility. Use the Personalize Your Practice section for each exercise to vary...

How long is Pilates Anatomy?

Pilates Anatomy by Rael Isacowitz is 272 pages long, and a total of 68,544 words.

This makes it 92% the length of the average book. It also has 84% more words than the average book.

How Long Does it Take to Read Pilates Anatomy Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 14 minutes to read Pilates Anatomy aloud.

What Reading Level is Pilates Anatomy?

Pilates Anatomy is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Pilates Anatomy?

Pilates Anatomy by Rael Isacowitz is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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